Pensar en la muerte es benéfico para la vida

Cuando pensamos en lo que representa la muerte nos imaginamos escenarios espeluznantes rodeados por una atmosfera en completa obscuridad acompañados con la imagen de un ser cadavérico de quien debemos huir. Sin embargo, casi nunca pensamos en nuestra propia muerte concebida como un hecho definitivo y natural sin que nos cause ansiedad, temor o preocupación.
Equivocadamente, suprimimos los pensamientos respecto al momento de nuestra muerte porque suponemos que las emociones negativas que conlleva esta acción son perjudiciales. Pero cuando aprendemos a canalizar estas emociones, instantáneamente cambia la forma en que percibimos nuestra propia vida.

​De acuerdo con el sitio Psicocode cuando adquirimos conciencia de la muerte dejamos de preocuparnos por los problemas banales que tenemos día a día, mismos que interfieren en nuestra concentración y que impactan de manera inmediata en nuestras relaciones con otras personas y con uno mismo. En cambio, al pensar en la muerte nos enfocamos en los asuntos que verdaderamente le otorgan sentido a la vida.
Puesto que sabemos que tenemos el tiempo contado, debemos sentirnos motivados para alcanzar nuestros objetivos. El punto es que al tener presente a la muerte apartamos los pensamientos que nos distraen de aquello que realmente deseamos mientras dejamos de temer a un hecho con el que estaremos familiarizados cuando llegue el momento.


​¡Regresa a la vida!
Muchas personas experimentan un temor, consciente o no, hacia la muerte en diferentes grados. Este miedo los paraliza y los limita a hacer cosas que estén dentro de un umbral que les garantice cierta seguridad. Hasta cierto punto es lógico y adecuado que nos cuidemos, sin embargo, ¿cuándo fue la última vez que te sentiste realmente vivo con lo que haces? Apreciar el hecho de que estamos vivos significa poner energía en lo que hacemos y de este modo disfrutar este camino que llamamos vida. Entender la naturaleza de la muerte nos permitirá transitar de un modo más sereno y feliz.

¡Si te gustó esta nota, compártela!

Artículo realizado  por Gabriela Piedra (Miembro oficial de Mensajeros urbanos)
Siguela en su Twitter como : @Gabriela_Piedra

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