Propiedades que no conocías y pueden beneficiarte

Usualmente cuando pensamos en el ajo se nos viene a la mente una deliciosa salsita roja, un pescadito al ajillo o quizá una sopa de ajo.

Eso está muy bien, pero, el ajo no sólo es un excelente sazonador, sino que también, gracias a todas sus vitaminas en especial la anilina que curan al cuerpo, con padecimientos como la bronquitis, la tos y el acné.

El ajo es un alimento muy beneficioso que, además:

  • Combate la dermatitis.
  • Ayuda en casos de herpes, úlceras y eczemas.
  • Elimina granos y espinillas.
  • Tiene agentes que previenen el cáncer de piel.
  • Ayuda a curar la piel seca.
  • Fomenta la circulación para que los nutrientes y el oxígeno lleguen a todas las células de la piel.
  • Es un gran tratamiento contra los hongos.
  • Previene las cicatrices.
  • Rejuvenece y previene arrugas prematuras.

¿Granos?¿Acné? De hecho sí.

El poder antioxidante del ajo ayuda a la piel y demás tejidos a regenerarse y mantenerse jóvenes. Las mascarillas de ajo suavizan la piel y la fortalecen, además de ayudar a la regeneración celular.

¿Cómo se usa?

Se corta un diente de ajo por la mitad y frotamos la cara utilizando la parte interna del ajo en contacto con la piel, dejar unos minutos y lavar bien con jabón neutro para quitar el olor, las propiedades antibacterianas del ajo ayuda a disminuir la aparición de acné y logran hacer eliminar el que ya tengamos.

La forma de tomarlo o prepararlo también es muy importante. Un refrán popular en América Latina nos dice “ajo cocido, ajo perdido”. La mejor forma de aprovechar todas sus propiedades medicinales es consumirlo en forma cruda, cocido pierde más del 90% de su efectividad. Puedes comerlo entero, picado muy finamente, rallado o machacado.

Como puedes ver, el ajo es tu gran aliado asi es que…  agreguemos más ajo a nuestras vidas.

Artículo escrito por: Lissete Ingelmo

 

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